If you’re a fan of Mixue’s delicious bubble tea, smoothies, and soft-serve ice cream, you might be wondering about their calorie content. Whether you’re watching your diet or just curious, knowing the Mixue calories in your favorite drinks can help you make better choices. In this article, we’ll explore the calorie counts of some of the most popular Mixue menu items.
Calories in Popular Mixue Drinks
Here’s an estimate of the calorie content for some of Mixue’s top-selling drinks:
- Classic Milk Tea with Pearls – Around 250-350 kcal per cup
- Brown Sugar Boba Milk – Approximately 300-450 kcal per serving
- Matcha Milk Tea – Around 200-300 kcal per cup
- Mango Smoothie – Approximately 180-250 kcal per cup
- Strawberry Yogurt Smoothie – Around 200-280 kcal per serving
- Mixue Ice Cream Tea – Estimated 220-300 kcal per cup
- Soft-Serve Ice Cream – Around 150-200 kcal per serving
Factors That Affect Mixue Calories
The calorie content of Mixue drinks can vary based on:
- Sugar Level – Opting for less sugar can significantly lower calorie intake.
- Toppings – Adding pearls, pudding, or jelly increases calorie count.
- Milk Choice – Some drinks use full cream milk, which adds extra calories.
- Serving Size – Larger cups naturally contain more calories.
How to Choose a Lower-Calorie Mixue Drink
If you’re trying to cut down on calories but still enjoy your favorite Mixue drinks, here are some tips:
- Choose less sugar or opt for sugar-free options.
- Skip high-calorie toppings like brown sugar boba or cream cheese foam.
- Select fruit-based drinks instead of milk-based ones.
- Go for a smaller cup size to control portion intake.
Conclusion
Mixue offers a wide variety of delicious drinks, but it’s always good to be mindful of their calorie content. By making small adjustments like reducing sugar or skipping high-calorie toppings, you can still enjoy your favorite Mixue treats while maintaining a balanced diet.
FAQs About Mixue Calories
Q: Which Mixue drink has the lowest calories?
A: Generally, fruit smoothies without added sugar have the lowest calorie count, around 150-200 kcal per serving.
Q: How many calories are in Mixue soft-serve ice cream?
A: A standard serving contains approximately 150-200 kcal, depending on the portion size.
Q: Can I customize my Mixue drink to reduce calories?
A: Yes! You can request less sugar, fewer toppings, or a smaller cup to cut down on calories.
