Whether you’re a bubble tea lover or a soft-serve fanatic, chances are you’ve seen the iconic Mixue snowman smiling at you from a corner in Singapore. Known for its affordable prices and irresistibly sweet drinks and desserts, Mixue has quickly become a go-to spot for Gen Z and millennials looking for a quick refreshment.
But with great taste comes great responsibility—especially when it comes to nutrition. If you’re watching your sugar intake, counting calories, or simply trying to stay mindful of what you consume, understanding Mixue Singapore nutritional Information is more important than ever.
In this article, we’ll break down the nutrition facts behind Mixue’s bestsellers, talk about which menu items are lighter, and give you tips on how to make healthier choices without skipping your favorite indulgences. Let’s dive into the (delicious) details.
Why Knowing Mixue Singapore Nutritional Information Matters
Let’s be real—nobody wants to ruin the fun of enjoying a creamy milk tea or icy snow cone. But knowing what’s inside your cup helps you make smarter decisions. Whether you’re hitting the gym, on a diet, or just want to avoid a sugar crash, checking the nutrition label is a good habit.
Mixue’s menu may seem light and simple, but many of its drinks and desserts are packed with sugar, calories, and carbs. Some large-sized items can contain up to 300–500 calories per serving, mostly coming from syrups and milk powder. This is where being informed makes a difference.
Understanding the nutritional information of Mixue Singapore’s products isn’t about avoiding them altogether—it’s about enjoying them more consciously.
Breakdown of Mixue’s Popular Menu Items
Mixue Milk Tea (Large)
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Calories: ~420 kcal
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Sugar: 38g
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Fat: 11g
Classic milk tea with creamer and sugar syrup. Can be made healthier by choosing less sugar and skipping toppings.
Sundae with Strawberry Jam
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Calories: ~310 kcal
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Sugar: 35g
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Fat: 9g
Soft-serve vanilla ice cream topped with sweet jam. A small delight, but high in sugar.
Lemon Real Tea
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Calories: ~130 kcal
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Sugar: 18g
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Fat: 0g
One of the lighter options. A good balance of taste and health.
4. Oreo Sundae
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Calories: ~360 kcal
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Sugar: 34g
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Fat: 12g
A crowd favorite, but the crushed cookies and sweet base push the numbers up.
Tips to Make Healthier Mixue Choices
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Go for Less Sugar: Always ask for “half sugar” or “less sugar” when ordering.
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Skip the Creamer: Creamer adds fat—opting for fresh milk makes a difference.
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Pick Fruit Teas: They usually have fewer calories and still taste refreshing.
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Avoid Toppings: Boba, pudding, and jellies can easily add 100–150 kcal.
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Choose Small Sizes: When in doubt, downsize.
Final Thoughts
Mixue may be known for its sweet, crowd-pleasing treats, but that doesn’t mean you can’t enjoy them smartly. Being aware of Mixue Singapore’s nutritional information empowers you to indulge without guilt—and maybe even discover new menu favorites that don’t sabotage your health goals.
Next time you visit a Mixue outlet, make a more mindful order and see how much better it feels to treat yourself responsibly.
Craving Mixue already? Head to your nearest store and try one of the lighter options today—your taste buds (and your body) will thank you
Q&A – What People Are Asking About Mixue Singapore Nutritional Information
1. Is Mixue high in calories?
Some menu items, especially those with toppings and sweeteners, can be high in calories—up to 500 kcal per serving.
2. What’s the healthiest drink at Mixue Singapore?
Fruit teas like Lemon Real Tea are lighter options with fewer calories and no fat.
3. Can I ask for less sugar at Mixue?
Yes! Mixue allows customization. You can choose from full sugar, half sugar, or even no sugar.
4. Does Mixue use real milk?
Some drinks use milk powder or creamer, but fresh milk may be available upon request at selected outlets.
5. Are there any low-calorie desserts at Mixue?
Most desserts are sweet and calorie-dense, but sharing a portion or choosing sorbet-based items can help cut down the intake.
